Cumulative harm

Emotional and mental health support

On this page:

    Introduction

    In the East Riding we recognise mental health and emotional wellbeing of young people as an increasing concern. Our aim is to help prevent the development of mental health and emotional wellbeing issues and support children and young people with evidence-based services which build resilience and promote positive outcomes for all.

    Pathways of Support

    If you are a professional seeking support for children and young people living in the East Riding consent must be gained to place a request for service with the Early Help:

    Mental health support for people who are 16-years-old and above

    Support is available to people aged 16 years and above who are experiencing mild to moderately severe common mental health difficulties such as:

    • anxiety disorders
    • low mood/depression
    • worry
    • stress.

    More information and referral details

    Online and telephone support

    Additional resources

    For more information on health and wellbeing, training, downloadable resources, and self-help information visit the East Riding Health and Wellbeing website.

    Adult mental health

    Mental health is defined as:

    “A state of well-being in which every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.”
    World Health Organisation (2010).

    An individual’s mental health may have many different possible values. Cultural differences, subjective assessments, and competing professional theories, all affect how ‘mental health’ is defined.

    “Mental disorders comprise a broad range of problems with different symptoms. However, they are generally characterised by some combination of abnormal thoughts, emotions, behaviour and relationships with others. Most of these disorders can be successfully treated.”
    World Health Organisation (2010).

    Mental health problems can be broadly separated into two main categories: Common mental health problems These include:

    • depression and anxiety disorder
    • panic attacks
    • Phobias
    • acute stress disorder
    • post traumatic stress disorder
    • obsessive compulsive disorder
    • Psychosis - This includes schizophrenia and bipolar disorder (previously called manic depression). These mental health problems are less common.

    The impact of mental health

    The association between adult mental health disorders and child abuse and neglect has been well documented. It is estimated that health problems will affect 1 in 4 adults at some point in their lives. Mental health problems are disturbances in the way people think, feel, and behave. Untreated, a mental health problem can have a major impact on an individual’s ability to function. Risk factors differ depending on the mental health problem.

    The majority of people recover or learn to lead meaningful and fulfilled lives despite their diagnosis. The National Institute of Clinical Excellence produces evidence-based guidance on the treatment of mental health problems

    Visit the National Institute of Clinical Excellence (external website)

    Many children will grow up with a parent who, at some point, will have some degree of mental health problem. Most of these parents will have mild or short-lived illnesses, and will usually be treated by their general practitioner. A few children live with a parent who has a severe mental illness.

    The Royal College of Psychiatrists produce a factsheet on parental mental illness; the impact on children and adolescents; information for parents, carers and anyone working with young people.

    Visit the Royal Collect of Psychiatrists website (external website)

    The impact is explored further in Children’s Needs – Parenting Capacity:

    Child safeguarding responsibilities of adult support services

    Adult mental health services, including those providing general adult and community, forensic, psychotherapy, alcohol and substance misuse and learning disability service, have a responsibility in safeguarding children when they become aware of, or identify, a child at risk of harm.

    Resources

    Childline

    Childline is a national service which offers free, confidential, and anonymous support for young people under 19 in the UK.

    Young people can contact Childline’s trained counsellors to talk about anything, whether it’s something big or small. Childline is available any time, day or night:

    The site also has a wide range of self-care resources and online forums on mental health and other topics which may impact on children and young people’s lives. The combination of online and phone counselling ensures young people who have limited access to the internet through their own devices can still access support via the free phone number.

    For more information please visit the Get Support page on the Childline website.

    YoungMinds

    YoungMinds is a national charity which offers a free text service, providing 24/7 text support for young people across the UK experiencing a mental health crisis. All texts are answered by trained volunteers, with support from experienced clinical supervisors.

    Texts are free from EE, O2, Vodafone, 3, Virgin Mobile, BT Mobile, GiffGaff, Tesco Mobile and Telecom Plus.

    Text: YM to 85258

    For more information please visit the Mental Health Support For Young People page on the YoungMinds website.

    How are you feeling?

    The How Are You Feeling? website is available for young people, parents or carers, and professionals. It aims to direct them to support services for emotional wellbeing. It includes resources, a directory of services, and advice and guidance.

    How are you feeling? (external website).

    Papyrus

    Papyrus is a charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people. Its HOPELINE247 is free and confidential. You can contact HOPELINE247 via phone, text, email and webchat:

    Also see the “Live Chat” icon on the Papyrus website.

    Bipolar UK

    Support for people with bipolar disorder (including hypomania) and their families and friends.

    Carers UK

    Independent Information and support for carers.

    Helpline and advice for those affected by death

    Helpline and advice for those affected by death:

    Child Bereavement UK (external website)

    The Child Death Helpline provides a freephone service to anyone affected by the death of a child of any age which occurred under any circumstances, however recently or long ago.

    Hearing Voices Network

    A support group providing information, support and understanding to people who hear voices and those who support them

    Rethink

    Information and support for people affected by severe mental illness.

    Samaritans

    Emotional support for anyone feeling down, experiencing distress or struggling to cope.

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